Jonathan ES Lin
Life · Tech · Faith

Antidote Psalms

Nov 28, 2021

A Psalm for depression

Psalm 23 (ESV)

The Lord is my shepherd; I shall not want.
  He makes me lie down in green pastures.
He leads me beside still waters.
  He restores my soul.
He leads me in paths of righteousness
  for his name's sake.

Even though I walk through the valley of the shadow of death,
  I will fear no evil,
for you are with me;
  your rod and your staff,
  they comfort me.

You prepare a table before me
  in the presence of my enemies;
you anoint my head with oil;
  my cup overflows.
Surely goodness and mercy shall follow me
  all the days of my life,
and I shall dwell in the house of the Lord

A Psalm for anxiety or panic attacks

Psalm 131 (ESV)

O Lord, my heart is not lifted up;
  my eyes are not raised too high;
I do not occupy myself with things
  too great and too marvelous for me.
But I have calmed and quieted my soul,
  like a weaned child with its mother;
  like a weaned child is my soul within me.

O Israel, hope in the Lord
  from this time forth and forevermore.